Positive

Start from focusing most of your attention on the small things that spark a feeling of joy in you. Our life is a sum of those small thing. A happy life is a sum of tiny joyful moments. Notice those things. Focus on them. The more you focus on the things that make you...

Improve

There you go. Be grateful Say thank you. Express your feelings. Say people how you appreciate them. Don’t wait till it’s late. Do it now. Be grateful for everything what life gives you. Drink water Water is the most important part of your diet &...

Productive, not lazy.

Laziness isn’t always a bad thing. It can be productive. May your body needs rest. Seriously. Anyway: Sleep at least(!) 7 hours per day. 8 would be perfect. If you feel like you need more, trust your body. Sleep. Take naps during the day. You don’t have...

Alive

There’s nothing bad in questioning yourself. Especially asking why you are alive. That’s amazing. We all want to know why we are here. Instead of stoping this process, keep going. Don’t live like a zombie. You are a human. Your life matters. You...

Circumstance

You can’t change the weather. Nobody can. What you can do is to dress accordingly. You can bring an umbrella with yourself. Or, like me, enjoy the drops of rain. Same in life, we can’t manage all things. We don’t have to. Fortunately, there’re...